Gymnastics Program overview

At C.A.T.S. we believe that gymnastics is not only the root of all sports, it provides a vehicle with which we can teach skills that will last a lifetime and assist in the development of every child in our program. Gymnastics when properly taught, can be the catalyst for a productive life, while at the same time instilling lifetime knowledge of the benefits of physical fitness. Jumping, rolling, running, strength, and flexibility are the basic aspects of many sports. No better foundation can be laid than one built on the basic activities of gymnastics. Determination, work ethic, time management, teamwork, team spirit, sportsmanship, and respect for self and others are all skills that will surely assist our students throughout the rest of their lives. We measure our success not by the trophies on the wall, but rather, what each child takes with them when they leave the sport of gymnastics 

C.A.T.S. offers an array of gymnastics classes designed to enhance the athlete’s self-esteem, and physical and mental abilities. Beginning with the recreational programs where toddlers through high schoolers can build a solid foundation for success. Our professionally trained staff has developed a curriculum that is designed to develop each athlete’s gross motor skills, balance and coordination in a fun, non-competitive environment which simultaneously enhances cognitive, emotional, and social development.  

C.A.T.S. curriculum is tailored to the needs of the individual athlete. C.A.T.S. offers classes for preschoolers, Recreational classes for ages 6+, Tumbling classes from Beginners to Advanced, Teen classes, Open gyms and much more.

The athletes whose physical abilities and progression has grown beyond the Recreational Program are invited to tryout to participate in the Pre-Team/Competitive Program. To learn more about our Pre-Team/Competitve Team program please visit the team page.