What Happens at Camps or Clinics

Tumbling basics 

Pre requisites:

• Ages: 5+
• Skills: none 

CATS is now offering tumbling basics clinics for those tumblers wanting extra work on their beginning tumbling skills or for first time gymnasts wanting to get into tumbling, or want to diversify their athletic interests. During the clinic, our staff will break down these skills into fun and progressive drills and stations designed to increase your child’s understanding and ability in beginning skills such as forward and backward rolls, handstands, cartwheels and more. Don’t miss this opportunity to break down all of the basics.This clinic is open to all abilities, from entry to intermediate levels, and aims to create well-rounded athletes capable of achieving success.

Handspring clinic

Pre requisites:

• Ages: 5+
• Skills: back walkover or back limber, front walkover or front limber

CATS is now offering a handspring clinic that is perfect for athletes who wish to achieve a front-handspring or a back-handspring or simply want to perfect a recently learned handspring. Learning the correct technique is critical, as handsprings are one of the foundational skills in becoming an advanced tumbler. During the clinic, our staff will break down the skills into basic parts and movements involved in a handspring using drills and stations.

Flipping clinic

Pre requisites:

• Ages: 5+
• Skills: standing back handspring and roundoff back handspring

The staff at CATS is excited to offer a special flipping clinic designed for athletes to learn basic form for performing advanced tumbling skills, while achieving & perfecting running and standing tuck skills. Our staff will break the skills down into understandable, achievable stations and drills, as well as spend time developing leg, core, hip flexor and low back strengthening as well as explosive jumping and rebounding techniques.

Pre requisites:

• Ages: 4-6
• Skills: none
• Must be fully potty trained or a parent must be present.

The staff at CATS is excited to offer a special Mini's camp. During this two day camp our staff will get your littles brains and bodies working. Our staff will break down basic gymnastics skills such as rolls, cartwheels, handstands, hand eye coordination and more all while putting an emphasis on FUN! Don't miss out on this opportunity for your little one to have a flipping good time!